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lign Within

Manual Therapeutic Massage

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Align Within Focus

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My mission as a licensed massage ​therapist is to provide educational ​wellness for the overall body, ​enhance athletic performance, aid ​in injury prevention and chronic ​pain. Align Within strives to keep ​athletic and hard working clients ​continuing through their careers ​and to partner together through life ​to aid in health and wellness.

“It is not doing what you like, but in liking what you do that is the secret of happiness.” - James M. Barrie

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Partner through life for your health and welleness

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Services at Align Within

Aiding the body back into alignment

Hand Sports Massage Therapy

Joint Mobilization

The goal of joint mobilization is to address restrictions or abnormalities in joint motion, which can arise due to various factors such as injury, inflammation, muscle imbalances, or degenerative conditions. By applying controlled forces to the affected joint It can restore normal movement patterns, reduce pain, and enhance the overall function of the joint.

Myofacial Release

Myofascial release is a manual therapy technique used to address restrictions and tension in the fascia, a connective tissue that surrounds and supports muscles, bones, and organs throughout the body. It aims to release tightness and restore mobility in the fascial system, which can become restricted due to factors like trauma, inflammation, poor posture, or repetitive movements.

Taylor Shaffer

A passionate massage therapist committed to helping ​you regain mobility and alignment, while providing ​exceptional client care and working with you on your ​specific goals through therapeutic massage. Providing ​educational wellness for overall body health through ​anatomy and kinesology with an emphasis on joint ​mobility. My goal is to create a partnership with you, ​that aligns with your career and life goals.


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Align Wellness

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If you are looking for someone to help you get on track with your health and wellness please ask about Shaklee Products. Shaklee offers all natural products such as daily vitamins specific for your needs, skin care, household products and more. I would love to sit down and chat about your health and wellness needs.

Client Feedback

I liked everything about the session. Taylor communicated well at the beginning to determine my needs and preferences. She proceeded to provide an excellent massage.

Sheryll

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I feel so much better than when I came in. My energy level has been much improved and my range of motion in my shoulder and back is more than I’ve ever had.

Carmaletha

Taylor was very kind and easy to work with today! She has excellent technique with a great appreciation for loosening muscles without pain. I was very relaxed and it was therapeutic! This was the highlight of my day!

Angela

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Taylor Shaffer

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636-345-0947

Taylor@alignwithinstl.com